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Breaking the Cycle of Negative Thinking – Masterclass

August 8 @ 10:00 am - 11:00 am

Free

Our negative thinking can trip us yup – big time. It can lead us down the rabbit home into lack of confidence, feeling like we are never good enough, being afraid of the future, or fretting about the past. This FREE LIVE Masterclass will explore the reasons for our negative thinking and give you some practical strategies on how to turn this around.

 

You will walk away with the following:

 

1. How to recognise the negative thoughts that trip you up

 

2. A step by step method for flipping this around

 

3. Simple strategies on how to embed changes to become more positive in your thinking and actions

 

What we say repeatedly to ourselves will eventually become our reality – if we focus on the thoughts and words that pull us down and diminish our self confidence then we will eventually struggle with many areas of our life.

 

When we continue to use negative self-talk, we are weakening our confidence and ability to step into the tasks we want to achieve. There is a way to turn this around!

 

We will explore how people in STEMM can instigate more optimistic thinking that increases your ability to regain control over situations and dramatically increase your confidence. This may in the areas of speaking up or running successful meetings, completing interviews, creating powerful CV.s, giving engaging presentations, or completing any work or home task each day.

 

 

Register by clicking here

Details

Date:
August 8
Time:
10:00 am - 11:00 am
Cost:
Free
Event Category:
Event Tags:
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Organiser

WALT Institute
Website:
https://www.waltinstitute.com/

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