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Tag: Mental Toughness

Essential #1 Skill for surviving in STEMM

Essential #1 Skill for surviving in STEMM

I (Elizabeth) used to think mental toughness had no place in my life as a clinician, educator, and researcher. That it was all about ultra-runners like David Goggins, extreme sports people like Jessica Watson, or elite athletes like Christine Burns. Why would I need that level of mental toughness, when working with people, organisations, funding bodies, or systems? I have…

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Why Mental Toughness Is Your Ultimate Key To Success in STEMM

Why Mental Toughness Is Your Ultimate Key To Success in STEMM

This week we launch into week 2 of our month focusing on Mental Toughness, investigating what it takes to strengthen your Mental Toughness and succeed in STEMM! If you missed episode 1 “How to Master your Mental Toughness” click HERE. Mental toughness is your ultimate key, because of all the rejection, failure, isolation and comparison that happens in STEMM. Let’s…

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How To Master Your Mental Toughness In Life And Career

How To Master Your Mental Toughness In Life And Career

This month we are delving into what it takes to consistently perform under pressure, not give up, be confident and victorious even when it feels like the odds are stacked against you!   What does it take, you might ask?  MENTAL TOUGHNESS!  Throughout this month we will be examining what mental toughness is, how you can increase it, and the importance…

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