If we remain in a frictionless environment we are consenting to a way of living that is passive, apathetic, and unresponsive.
Ever thought that you need resilience in the good times? Don’t know about you, but when things are going well I often forget to keep engaging my positive resilience strategies... until things fall over and I experience the see-sawing of emotions and energy. When all is going well and life seems easy, we tend to lose our conscious awareness off what…
Download the article here: Shifting From Stress To S.A.N.I.T.Y. (2020) NZJOT Citation: Pritchard, E.K. & Burns, C. (2020) Shifting from stress to S.A.N.I.T.Y. in your leadership. New Zealand Journal of Occupational Therapy. 67 (1), 21-23.
Systems are only as good as the people who make & apply them! It is both the people and the system that must be created in a way that each person can flourish.
When we are not present, our mind becomes the prey that is lured into the past or the future. Be #Present, Be #Authentic, Be #Awesome!
When we view stress with curiosity, awareness and self-efficacy we may realise that short bouts of stress can enhance our performance in life and even provide us with a secret super power.